OMG B
OOKSOURCEPersonal Protection
PER425
A-OK FINGER SAFETY
Video
Finger injuries, even minor ones, can impair the ability to work productively.
Workers are reminded that with proper gloves and a little safety awareness, finger
injuries can be avoided. Also available in Spanish. 5 minutes.
PER427
BACK IN DEMAND
Video
For training on the principles of safe lifting.
These four principles, combined with a sensible approach toward overall fitness and stretching, provide solid training in safe lifting and back injury prevention. 16 minutes.
PER429
BACK CARE AND SAFETY
Video
Back injuries can happen to anyone. Teach your employees about the back and its
care:
 | Back structure: components and normal “S” curve |
| Damage: weak spine, improper lifting, twisting, falls |
| “S” curve protection: sitting, standing and sleeping positions; stretching; taking breaks |
| Diet and stress management |
| Benefits of exercise — example to use |
| Proper lifting technique, including carrying and setting down |
Also available in Spanish. 13 minutes.
PER431
BACK INJURY PREVENTION
Video
This award-winning video for back injury prevention and safety awareness was produced
especially for the construction industry. It clearly identifies lifting hazards on
the job and explains techniques for the safe lifting of construction materials and
equipment. Also available in Spanish. 17 minutes.
PER433
BACK INJURY RESPONSIBILITY
Video
An effective approach to back injury prevention and safe lifting to encourage personal
responsibility for back care.
| It explains:
|
Also available in Spanish. 10 minutes.
PER435
BACK ON CALL
Video
The back is “on call” all the time — it is used for just about every
movement. Employees will learn to avoid back pain and injury — the second
leading cause of missed work!
| It includes:
|
17 minutes.
PER437
BACK SAFETY
Video
This program describes how the back works. It lists common types and causes of
back injuries. It covers the effects of back injuries, injury prevention and safety
practices. It explores basic back exercises and proper lifting techniques. The
video comes with a Presenter’s Guide, a poster and 15 Employee Booklets. 12
minutes.
PER439
BACK SAFETY
Video
This program provides an excellent overview of the most up-to-date techniques that
employees must follow to prevent back injuries.
| How the back works | ||||||||
| Lifting safely
| ||||||||
| Special dangers | ||||||||
| Posture and exercise |
Includes ten employee handbooks. Also available in Spanish. 19 minutes.
PER441
BACK TO BASICS
Video
Tips are offered on how to avoid back problems while lifting, pulling, pushing, bending
or twisting when you are moving heavy or awkward objects. Key training points
include: posture, diet, exercise, twisting and lifting. Also available in
Spanish. 5 minutes.
PER443
BEST FOOT FORWARD
Video
When on the job, your feet are on the job too. Proper foot care is
discussed. Key training points include: anatomy discomfort and shoe
selection. 5 minutes.
PER445
BLOODBORNE PATHOGENS
Video
This program is for facilities and operations where employees may be exposed to HBV
(Hepatitis), HIV (AIDS) and other bloodborne pathogens. It discusses bloodborne
diseases and presents the Exposure Control Plan. It explains emergency procedures,
signs, labels and PPE. The video comes with a Presenter’s Guide. 12
minutes.
PER447
BLOODBORNE PATHOGENS: AIDS AND HEPATITIS IN THE WORKPLACE
Video
This program is designed for general industry and its employees to help minimize risk
of infection. This cost-effective program delivers the facts and procedures
employees need to minimize their chances of contracting a bloodborne disease. It
gives employees key answers to questions they have:
| What are HBV, HIV and AIDS? |
| What causes hepatitis and AIDS? |
| How are bloodborne diseases transmitted? |
| What situations do not warrant concern? |
| What precautions do I need to take in an emergency involving blood? |
Includes an Instructor Guide designed to help you enhance OSHA-required training. 17 minutes.
PER449
BLOODBORNE PATHOGENS: THE HUMAN FACTOR
Video
Gripping real-life stories punctuate the dangers of bloodborne diseases. This
video discusses needlestick prevention, HBV vaccination, reporting exposure and is ideal
for mandated retraining. It covers OSHA 1910.1030. Includes ten employee
handbooks. 20 minutes.
PER451
EYE INJURIES
Video
Injuries to the eye can happen instantly. Graphical depiction is the method used
to encourage proper eye protection. Key training points include injury vulnerability
and protective equipment. Also available in Spanish, French, Arabic and
Indonesian. 5 minutes.
PER453
EYE PROTECTION
Video
A new approach to eye protection motivates employees as professionals to make the
decision to wear appropriate protective gear:
| Safety glasses, goggles, face shields and specialized equipment |
| First aid for particles and chemical burns |
| Need for periodic eye exams and eliminating contact lenses |
11 minutes.
PER455
EYE PROTECTION
Video
Most occupational eye injuries can be prevented. This program graphically
introduces employees to procedures and equipment which can prevent eye injuries. It
complies with OSHA 1910.133. It describes hazards in the workplace, protective
eyewear, how to avoid injury and emergency procedures. Includes ten employee
handbooks. Also available in Spanish. 20 minutes.
PER457
EYE SAFETY
Video
This video describes how the eye works. It explores the effects of eye injuries,
describing common types and causes of eye injuries. It stresses using care, safety
practices and personal protective equipment. It comes with a Presenter’s Guide,
a poster and 15 Employee Booklets. 14 minutes.
PER459
FALLING OBJECTS
Video
Keeping an eye out and being aware are the first steps to insuring you are not the
victim of a falling object. Good housekeeping and keeping track of equipment is
another. See what you should do to protect yourself from danger above. Key
training points include: causes, preventions, protective equipment and being
aware. 5 minutes.
PER461
FLASHBURN
Video
Flashburn to the eye can result when ultraviolet rays emitted by an arc welder are
absorbed into the eye’s cornea. Viewers are shown the damaging effects of
flashburn and prevention methods. Key training points include: causes, eye
protection and screens. 5 minutes.
PER463
A FOOT CLOSER TO SAFETY
Video
A worker’s feet are two of his most important assets. The necessity of
proper foot protection and basic safety shoe types are explained. Key training
points include: types of footwear and circumstances for protection. Also
available in Spanish, French, Arabic and Indonesian. 5 minutes.
PER465
HAND, FINGER AND WRIST INJURIES
Video
Hands are especially prone to injuries. This video teaches about accidents
involving the hands and how to avoid them. It describes hand and wrist
structure. It discusses injuries: fractures, sprains, lacerations and nerve
compression. Treatments are offered for each type of injury. 11 minutes.
PER467
HAND, FINGER AND WRIST SAFETY
Video
Hands are irreplaceable instruments. Encourage your employees to protect their
only pair!
| Topics discussed include:
|
12 minutes.
PER469
HANDLE WITH CARE
Video
Human hands are the world’s most magnificent tools — tools you can never
replace. This video identifies the most common hand injury hazards: cutting,
contact injury, pinch point and pressure injection. Each hazard is defined and
explained, along with the necessary precautions to avoid cuts, burns, fractures and
amputations. A handbook is included. 19 minutes.
PER471
HAND SAFETY
Video
Live-action video along with interviews of actual victims point out the dangers of
using equipment without due caution. This video shows the most common danger spots
on machinery and explains how to properly use hand tools. It complies with OSHA
1910.138. It gives machine safety features and first aid tips. Includes ten
employee handbooks. Also available in Spanish. 15 minutes.
PER473
HAND SAFETY
Video
This program focuses on the causes of the most common type of industrial accident
— the hand accident. A wide variety of situations involving both mechanical and
contact hazards are described, and the dangers of approaching the job with an unsafe
attitude are demonstrated. An Employee’s Guide is available. Also
available in Spanish, French and U.K. versions. 18 minutes.
PER477
HARD HATS, HARD HEADS
Video
Hard hats can prevent many disabling injuries. The importance of wearing hard
hats and basic first aid treatment of head injuries is emphasized. Key training
points include: hard hats and first aid. Also available in Spanish, French,
Arabic and Indonesian. 5 minutes.
PER479
HEADS UP FOR SAFETY - OVERHEAD DANGERS
Video
Potential dangers often loom above. The importance of keeping an eye out and up
for hazards is shown. Key training points include: types of foot-wear and
circumstances for protection. Also available in Spanish, French, Arabic and
Indonesian. 5 minutes.
PER481
HEAR FOR A LIFETIME
Video
Aimed at satisfying OSHA regulations for hearing conservation, this video examines the
causes and prevention of hearing loss at work and in the home environment. This
engaging program presents inner ear anatomy, noise controls, testing procedures, and the
use and benefit of personal devices. A handbook is included. 16 minutes.
PER483
HEARING CONSERVATION
Video
Awareness of noise as a hazard is the first step in preventing hearing damage.
This video encourages personal responsibility to make your hearing protection program
work:
| Testing: baseline and annual exams of employee hearing; tests on workplace noise levels |
| Training: understand the working of the ear; reducing noise levels |
| Protection: the use and advantages of canal caps, ear plugs and earmuffs; when this protection must be worn |
12 minutes.
PER485
HEARING CONSERVATION
Video
Gaining workers’ cooperation is critical to effective hearing protection training,
and this program clearly outlines the dangers associated with exposure to hazardous
noise. It explains the hearing process; how to avoid hearing damage caused by noise;
and how to choose, fit and care for hearing protection. The emphasis is on
preventing sensory-neural hearing loss.
| Other focus areas are:
|
An Instructor Guide is included, which contains all the information necessary to implement a successful program. It also comes with reproducible testing materials. 25 minutes.
PER487
HEARING CONSERVATION SAFETY
Video
This program promotes hearing health. It educates about sound and minimizing the
risks of hearing loss.
| Includes the following:
|
Also available in Spanish. 12 minutes.
PER489
HEARING PROTECTION:
IT MAKES SENSE
Video
This vital new program demonstrates how employers and employees can work together to
use the principles of hearing conservation and noise control to safeguard one of the most
important senses. This video will help your facility comply with OSHA’s Hearing
Conservation Standard 1910.15. It describes:
| How the ear works |
| Dangerous noise levels |
| Audiometric testing |
| Engineering and administrative controls |
| Personal protective equipment |
Includes an expanded Leader’s Guide, 50 employee handbooks, several overhead transparencies and one poster. Also available in Spanish. 22 minutes.
PER491
HEARING SAFETY
Video
This program describes how the ear works. It identifies types of hearing problems
and the causes and effects of hearing damage. It discusses noise avoidance and
safety practices, and describes personal protective equipment. It comes with a
Presenter’s Guide, a poster and 15 Employee Booklets. 14 minutes.
PER493
HEARSAFE
Video
This video training program will help motivate employees to wear the proper hearing
protection devices on and off the job. It will help your organization comply with
OSHA’s Occupation Noise Standard (29 CFR 1910.95. This program shows various
workplace environments where hearing protection is used, such as printing operations,
aircraft maintenance, airport service, heavy manufacturing, public utilities,
construction, landscape maintenance, assembly operations, and many more.
Participants will learn how noise affects the ear; the purpose of hearing protectors; the
advantages and disadvantages of each hearing protection device; how to properly select,
fit, use and care for hearing protection devices; and the purpose of audiometric testing
and explanation of the test procedures. Includes a comprehensive Leader’s
Guide.
PER495
KEEPING IT IN FOCUS
Video
Wearing contact lenses can bring changes in how things are seen. Workers who wear
contact lenses in the workplace need to be aware of special safety considerations.
Key training points: uses, benefits, and inappropriate uses. Also available in
Spanish. 5 minutes.
R497
THE LAST STRAW: A GUIDE TO MANUAL MATERIAL HANDLING
Video
This video is designed to instruct and motivate workers in methods to protect
themselves during material handling operations. It features frank comments by
several workers who have suffered back injuries, and tell what they would do to prevent
them in the future. It describes the body mechanics of lifting and the precautions
necessary to reduce the risk of injury, and stresses the importance of an integrated
approach to workplace ergonomics and manual material handling. Also available in
Spanish. 17 minutes.
PER501
PERSONAL PROTECTIVE EQUIPMENT
Video
This program fulfills the employee training element of the revised PPE
regulations. It provides an overview of the types of PPE that are available, and
covers the proper care of PPE, the limitation of different types of PPE, and how to use
PPE properly. The training approach is unique, using an “evening magazine
show” format. Each type of PPE is covered in detail. 23 minutes.
PER503
PERSONAL PROTECTIVE EQUIPMENT FOR HEAD, EYE/FACE, HAND AND FOOT
Video
This program discusses the personal protective equipment designed to prevent injuries
to the head, face, eyes, hands and feet. Employees are given specific information
and guidelines concerning the proper selection, fit, inspection and maintenance of each
category of PPE. Strong emphasis is placed on the importance of matching protective
equipment with the particular hazards associated with a job. Complies with OSHA 29
CFR 1910.132. An Employee’s Guide is available. 19 minutes.
PER505
PPE: FROM HEAD TO TOE
Video
No type of personal protective equipment will protect you from burns, puncture wounds
and accidental amputations if used incorrectly. Just one accident is all it takes to
become disabled. This program covers a variety of proper protective equipment for
head, eyes, face, hand and foot. Participants learn how to:
| Select the best equipment for the job |
| Inspect the personal protective equipment before use |
| Maintain equipment in proper condition |
This video explains the different classifications of the latest protective equipment and the accessories available to maximize comfort. Viewers learn the easiest tricks to protect themselves and their equipment from the most common preventable injuries and accidents. From working with chemicals, machinery, blow torches, electricity and hand tools, this program demonstrates the ABCs of protecting yourself from harm. 22 minutes.
PER507
PREVENTING BACK INJURIES
Video with Interactive Instruction Software
This video shows employees how the back is constructed and how it works. It
introduces them to the common causes of back injury and discusses several techniques for
preventing injury while sitting, standing, lifting, and even sleeping. It
demonstrates the ideal way to lift, pull or push things. It even suggests ways for
employees to strengthen and protect their backs while away from work. 17 minutes.
An Instructor Guide is included, designed to help you implement an effective program. It comes with reproducible testing materials. The interactive testing and instruction software provides for employee testing, feedback, scoring and documentation.
PER509
RESPIRATOR FIT TESTING
Video
Many employees are exposed to harmful dusts, mists or vapors. The right
respirator, properly fitted, can protect them from exposure. The video covers
avoiding exposure and determining respirator fit.
| It includes:
|
10 minutes.
PER511
RESPIRATORS AND HOW TO USE THEM
Video
Train employees exposed to breathing hazards about the respirator protection they must
use. This video explains the respiratory system functioning and exposure
effects. It discusses:
| Medical exam and training for respirator use |
| Positive and negative air tests |
| Types of protection: disposable masks, full and half masks, and air-supplied respirators |
12 minutes.
PER513
RESPIRATORY PROTECTION: AIR PURIFYING RESPIRATORS
Video
This program covers the use of air purifying respirators. It introduces employees
to the health problems associated with contaminated air in the workplace and the
importance of respirators, as well as their limitations. Respirator selection, fit
and testing are thoroughly detailed.
| Also covered are:
|
The Instructor Guide contains information and suggestions to help you set up an effective and successful training program. It includes reproducible training materials. 16 minutes.
PER515
RESPIRATORY SAFETY
Video
This program describes how the respiratory system works. It explores the causes
of respiratory problems and the effects of respiratory hazards. It discusses safety
practices and describes respiratory safety equipment. It comes with a
Presenter’s Guide, a poster and 15 Employee Booklets. 14 minutes.
PER517
SAFE LIFTING WITH BACK SUPPORTS
Video
Back supports help your employees to use safe lifting techniques but they do not
make the back stronger!
| This program covers:
|
10 minutes.
PER519
SEEING IS BELIEVING: EYE SAFETY
Video
This video motivates employees to use proper eye protection and follow recommended
preventive procedures by depicting the occurrence of a serious eye injury. Four
common hazard categories are reviewed, along with the correct protective devices and
procedures to guard against injury. 16 minutes.
PER521
SLAG INJURIES TO THE EYE
Video
When thrown into the eye, even the smallest particle can do great harm. People
are reminded of the need for proper eye protection. Key training points include
removing the particle, protective gear, and how to get help. Also available in
Spanish. 5 minutes.
PER523
SORRY, I DIDN’T HEAR THAT - HEARING PROTECTION
Video
Work site noises can impair hearing. The threat of noise pollution is no longer a
joke. This video examines how severe the threat is and how to prevent injury by the
use of protective equipment. Key training points include: volume levels,
exposure limits and protective devices. 5 minutes.
PER525
WHERE ARE YOUR HANDS?
Video
Hand injuries account for a major portion of on-the-job accidents. Outlined are
the do’s and don’ts of hand safety. Key training points include:
gloves, jewelry, clothing, safety devices and awareness. Also available in Spanish,
French, Arabic and Indonesian. 5 minutes.
PER527
WORKER’S ENEMY NUMBER ONE
Video
Forty percent of all work-related injuries involve the back. Learn how to avoid
back injury through common sense practices. Key training points include: work
area design, use of equipment and overexertion. Also available in Spanish, French,
Arabic and Indonesian. 5 minutes.
PER601
BACK SAFETY: THE ERGONOMIC CONNECTION
Video
Dynamic graphics and multiple live-action examples help explain ergonomic solutions to
prevent back disorders and encourage employees to use proper body mechanics and lifting
techniques.
|
The program covers:
|
Includes ten Employee Handbooks and a Facilitator Guide. 14 minutes.
PER603
CARPAL TUNNEL SYNDROME
Video
Help your employees avoid pain and lost work time due to this preventable nerve
condition. Includes:
| Symptoms: pain, tingling and poor gripping |
| Hand anatomy and protection of median nerve |
| Causes of the syndrome: dislocation, fracture, edema, aging or repetitive motion |
| Risk reduction: gripping, exercise, awareness |
| Early diagnosis, treatment and surgery |
14 minutes.
PER605
COMPUTER ERGONOMICS: THE JOYCE INSTITUTE APPROACH
Video
Produced by recognized specialists in ergonomics training and consulting, this program:
| Demonstrates “do-it-yourself” strategies for improving comfort |
| Illustrates a broad range of computer uses |
| Highlights ergonomics workstation issues in offices such as lifting and storage |
| Focuses on low-cost/no-cost solutions that work |
The program consists of three parts:
| An Overview of Ergonomics Issues Provides a brief overview of major ergonomics issues and emphasizes the major role that employees can play in improving their own health and comfort on the job and in their personal lives by applying ergonomics. |
| Segment One: Strategies for Visual Comfort This segment focuses on the problems, causes and solutions to visual issues related to VDT use. The emphasis is on those actions an employee can take, such as monitor placement and eye exercises. All the suggestions can be done at the workstation. Checklist items are included for a quick review, and the items are reinforced in the Participant Manual. |
| Segment Two: Strategies for Musculoskeletal Comfort This segment focuses on the problems, causes and solutions to musculoskeletal issues related to VDT use. The emphasis is on those actions which the employee can take, such as work-area adjustments and relaxation exercises. Adjustments and practical exercises are clearly demonstrated and discussed. |
Includes a Leader’s Guide with lesson plans, practical tips for conducting session, review questions and answers. Ten illustrated Participant Manuals are designed to reinforce the video. They include an Ergonomics Checklist, a task analysis form and a list of activities to be done in class or independently. 31 minutes.
PER607
EMPLOYEE INVOLVEMENT IN ERGONOMICS
Video
Cumulative trauma disorders are a growing problem in today’s workplace.
Ergonomic programs are a cost-effective approach.
| This video discusses:
|
16 minutes.
PER609
ERGONOMIC MANAGEMENT
Video Series
This five-part series and detailed manual provide step-by-step procedures for
qualitative and quantitative analysis for both repetitive tasks and manual material
handling in compliance with OSHA’s Ergonomic Guidelines. The series includes
PER610-PR614. It is designed for ergonomists, plant engineers, supervisors and
anyone involved in ergonomic management. The comprehensive manual includes
instructions, charts, measuring tools, exercises and helpful hints for administering this
program. User-friendly software is included to record and analyze all data findings.
PER610
ERGONOMIC OVERVIEW
Video
Covers the principles of ergonomics, benefits of an ergonomic program and OSHA’s
Ergonomic Guidelines. 8 minutes.
PER611
QUALITATIVE ANALYSIS
Video
Includes administering body discomfort charts and ergonomic checklists, with techniques
for collecting proper data. 8 minutes.
PER612
JOB HAZARD ANALYSIS
Video
Provides information for selecting the task and worker for analysis, as well as how to
collect and analyze the data, including videotaping techniques for best results and how to
analyze footage. 15 minutes.
PER613
MANUAL MATERIAL HANDLING
Video
Teaches how to select the manual material handling task and worker for analysis,
including collecting and analyzing the data. 12 minutes.
PER614
ADMINISTRATIVE CONTROLS
Video
Contains the elements necessary for continuous improvement, ergonomic principles and
action plans, as well as the importance of cost/benefit analysis, communication and
teamwork. 9 minutes.
PER617
ERGONOMICS
Video
Covers the major elements in developing a successful ergonomic program:
| Worksite analysis: identify hazards, patterns, potential problems |
| Developing an ergonomic checklist |
| Control techniques at all levels |
| Medical management and training |
10 minutes.
PER619
ERGONOMICS CUMULATIVE TRAUMA
Video
This video examines several common workplace conditions that cause “cumulative
trauma” disorder. Techniques to recognize such traumas as carpal tunnel
syndrome, tennis elbow and trigger finger are discussed. How to design systems and
procedures that minimize risks without compromising productivity is also explained.
15 minutes.
PER621
ERGONOMICS FOR SUPERVISORS
Video
This program is designed to instruct supervisors and team leaders regarding their
general responsibilities in a company’s ergonomic program. All supervisors who
work in an office or industrial setting can benefit from viewing this program. An
Employee’s Guide is available. 21 minutes.
PER623
ERGONOMICS IN THE WORKPLACE
Video
This program is directed to all employees who work in industrial settings. It is
designed to instruct employees about the stresses that common workplace activities place
on the body and how they can be minimized. An Employee’s Guide is
available. 18 minutes.
PER625
ERGONOMICS: PREVENTING CTDS
Video Series
This two-part program (PER626-PER627) can help your company reduce workers’
compensation costs and high rates of absenteeism due to CTDs, improve quality and
effectiveness, and increase job satisfaction. These broadcast quality, live-action
videos were filmed in paper, pharmaceutical, textile, chemical and manufacturing
facilities. They feature state-of-the-art graphics that explain important concepts
in ergonomics. The series includes ten Employee Handbooks and a Facilitator’s
Guide. Also available in Spanish.
PER626
EMPLOYEE MODULE
Video
This program discusses cumulative trauma injuries. It explores the factors
causing such injuries, and what preventive measures can be taken. Also available in
Spanish. 17 minutes.
PER627
SUPERVISOR MODULE
Video
This video describes the ability to analyze job functions; recognizing CTD indicators;
and taking preventive measures in job function and design. Also available in
Spanish. 17 minutes.
PER629
INDUSTRIAL ERGONOMICS
Video
Your employees can avoid unnecessary strain and stress through education on
ergonomics. This video discusses:
| Workspace customizing: tools, material and equipment selection, including power tools |
| Whole body neutral positions |
| Positive techniques: sitting and standing |
| Proper lifting |
| Avoiding repetition |
| Importance of exercise, warm up and stretching |
Also available in Spanish. 12 minutes.
PER631
OFFICE ERGONOMICS
Video
This program motivates workers to create a healthy office environment, improve job
performance, reduce cumulative trauma injuries and reduce absenteeism and the associated
costs. Filmed with the nation’s leading furniture manufacturer, this program
uses superior, high-resolution graphics to explain potential ergonomic hazards.
It
covers:
| Ergonomic variables affecting an office |
| Cumulative Trauma Disorders (CTDs) and the factors that cause them |
| Proper body mechanics and posture |
| Workstation design |
| Environmental conditions |
The program includes ten Employee Handbooks and a Facilitator’s Guide. Also available in Spanish. 14 minutes.
PER633
SAFE COMPUTING SERIES
Video Series
When you purchase the series of three videos (PER634-PER636), you will receive at no
charge the ergonomic safety poster. This 11 x 14 poster contains three separate
stretching exercises.
PER634
PART I RSI - WHAT IS IT?
AND HOW TO AVOID IT!
Video
Computer operators are shown why RSI occurs and how it affects the wrists, elbows, neck
and eyes. The video also demonstrates how to avoid RSI by understanding the critical
role played by the ergonomic design of desks, monitors, keyboards, chairs and other
environmental factors. 6 minutes.
PER635
PART II ERGONOMIC SAFETY AT THE WORK STATION
Video
This video shows how posture and all of the elements of the work station —
keyboard, monitor, chair and desk — must work together in order for safe computing to
occur. Each element of the work station is clearly demonstrated. Practical,
cost-saving methods of making work stations ergonomically safe are emphasized through this
video. 6 minutes.
PER636
PART III SAFE COMPUTING EXERCISES AND APPLICATIONS
Video
Computer operators show several ways to avoid RSI. These include stretching
exercises for wrists, hands, elbows, eyes and neck. The importance of adequate
breaks from computing is demonstrated. Environmental factors such as proper
lighting, setting air conditioning vents properly, and proper set-up for copying documents
are also covered. Communication between employee and supervisor regarding safe
computing is also discussed. 6 minutes.
PER638
SAFETY BY DESIGN
Video
The impact of system and environmental design on daily work tasks is explained in this
illuminating video. Included is a training sequence on workplace assessment.
Common sense solutions can be found by utilizing the special ergonomic observation and
interviewing techniques. A handbook is included. Also available in
Spanish. 17 minutes.
PER640
THE VDT ERGONOMIC PROGRAM
(Video Display Terminal / Computer
Workstation)
Video
As computer terminals have become more prevalent in the workplace, so have problems
associated with their use. This video shows how you can work more efficiently and
avoid the common problems of the neck and shoulder, lower back and wrist pain associated
with long hours at a computer terminal. The program demonstrates the importance of
keyboard and screen placement, proper lighting, and chair design. This program is a
must for anyone who spends more than four hours of their day working at a computer.
Additional booklets are available. 20 minutes.
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